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with up to 100% health insurance subsidy

MAMA BABY YOGA – with health insurance subsidy

Postnatal yoga optimally supports you in the recovery after birth. I have been a mother myself since 2019. Before, during and after my pregnancy I attended and taught yoga classes. So she can empathize very well with me in this wonderful but sometimes demanding time.

Through conscious breathing and meditative sessions you can recharge your batteries and gain new energy and strength. Back pain can be reduced by strengthening your core. In this course you can also relieve tension and build up muscles in a targeted manner. Your baby is with you the whole time. In addition to the asanas, this course offers you cuddle time with your baby and fresh energy for your mom's everyday life. I'm looking forward to being able to accompany you on your journey!

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