NEW DATE !!

Your retreat for yoga, meditation & personality development

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with Heidi Glenk & Hai Nguyen

Do you want to come out again and start the spring with a good dose of happiness, fresh energy and a good connection to yourself?

Then join us on July 22-25, 21 on the Happiness Retreat in the Bavarian Forest. There you can really switch off in the Hotel Lindenwirt and, in addition to the diverse offers of the retreat, also enjoy wellness, nature and excellent food.

The Happiness Retreat encompasses the aspects of happiness, packaged in powerful Vinyasa Flow classes, relaxing Yin Yoga, restorative classes and various meditations.

Our program is supplemented by a workshop on the subject of "Happiness - How to find your inner happiness". In this workshop we will approach the topic of "happiness" bit by bit and give you tools that will help you to strengthen your feeling of happiness in everyday life.

As a special extra, you also have the opportunity to treat yourself to professional individual coaching with our certified Business & Life Coach (CPCC) Heidi. Coaching can help you to get out of a stuck situation back "into the flow", show you new perspectives, regain your strength and initiate lasting changes, regardless of whether professionally or privately.

The Happiness Retreat is suitable for you if….

... you feel like taking a little break and just want to let your mind wander

... you want to feel yourself and your body intensely again

... you want to expand and deepen your yoga and meditation practice

... you want to start spring positively and full of energy

 

What's waiting for you…

  • 8 hours of yoga

  • 2 hours of meditation

  • 2 hour happiness workshop

  • 2 experienced yoga teachers

  • Possibility of exclusive individual coaching

  • A small and familiar group

  • Sauna, waves and beautiful nature

  • Delicious and healthy organic food

  • A long weekend full of exercise, relaxation and development

agenda

Thursday, July 22nd, 2021

from 3 p.m. arrival & check

5–6:30 p.m. “WELCOME FLOW” - Level 1-2

(Vinyasa Yoga Flow to arrive with a focus on hip opening and stretching)

7pm dinner & cozy get-together

Friday, July 23rd, 2021

8 - 9 a.m. THANK YOU MEDITATION

9.30 a.m. - 11 a.m. breakfast brunch

12 noon - 2 p.m. “FINDING HAPPINESS WORKSHOP”

(Workshop)

Free time in the afternoon & opportunity for life coaching

5 - 6.30 p.m. HERE & NOW - FLOW - Level 2

(Vigorous Vinyasa flow - breath-focused on your moment)

7 p.m. dinner

Saturday, July 24th, 2021

8 - 9 am "KUNDALINI MEDITATION" according to OSHO

(Active meditation to let go)

9.30 a.m. - 11 a.m. breakfast brunch

12pm - 2pm “CHAKRA BALANCE FLOW” - Level 2

(powerful Vinyasa Yoga Flow that brings your chakras into balance)

Free time in the afternoon & opportunity for life coaching

6 p.m. Dinner & cozy get-together

8 - 9.30 p.m. “SELF LOVE & SELF CARE YIN YOGA” - Level 1

(Let go and allow yourself and your body this wonderfully flowing Yin time)

Sunday, July 25th, 2021

From 8 a.m. breakfast & check out

11 am-1 pm “HAPPINESS IS INSIDE YOU - FLOW” - Level 1-2

(Heart-opening Vinyasa Yoga Flow with guided meditation)

1 p.m. Closing & departure

Conditions

Happiness Retreat 220 EUR *

Individual life coaching EUR 120

 

* Accommodation and meals not included

accommodation

Book your desired accommodation directly by email with the hotel.

Mail: info@hotel-lindenwirt.de.com

Hotel Lindenwirt, Unterried 9, 94256 Drachselsried - Bavarian Forest

Phone: +49 9945 9510

Double room lavender 139 EUR

*per person and night

* 3/4 ​​luxury board, including breakfast buffet, lunch snack, 4-course dinner, use of the wellness & spa area

Registration

Registration directly by email to crazyganeshayoga@gmail.com .

We will contact you with further details. Your booking is guaranteed as soon as we have received your payment.

The number of participants is currently limited to 10 people.

Cancellation conditions

In the event that you have to cancel your booking, the following cancellation conditions apply:

  • 50% cancellation fee for cancellations by June 22nd

  • 100% cancellation fee from June 23rd

The rebooking to a replacement person suggested by you can be done free of charge.

The hotel's cancellation policy applies to the accommodation.

Corona Hinweis

If the retreat has to be canceled or postponed due to corona regulations, you will receive a 100% refund from us.