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The days are getting longer, the sun is shining warmer and inside, new energy and joie de vivre are coming back and you want to go outside. At last he is there, the spring. Awaken your spring fever and enjoy a weekend full of lightness, relaxation and connection.

The SPRING FEVER RETREAT ensures a real spring mood and awaits you with a mixture of dynamic yoga flows - which awaken your strength and energy, gentle yin yoga - which lets you experience the lightness of being, active and guided meditations - which calm your mind bring and promote your mindfulness, forest bathing - which opens your senses and brings you in connection with nature and free time for you.

As a special goodie, you have the opportunity to treat yourself to professional individual coaching with our certified coach (CPCC) Heidi Glenk. A coaching can help you to get back "into your flow" from a deadlocked situation, it can show you new perspectives, bring you back into your strength and initiate lasting changes in your life, no matter where you are at the moment.

Free and carefree, there is more space for all the beautiful sides of life.                    Would you like to recharge your batteries with the power of spring? What are you waiting for?

The SPRING FEVER RETRAT is suitable for you if…

 

...you feel like an exclusive break and just want to let your soul dangle again

...you want to recharge your batteries to start spring in a balanced, positive and energetic way

...you want to get out of your head and into your body

...you want to expand and deepen your yoga and meditation practice

...you want to take your consciousness to the next level

...you want to spend valuable time with yourself and a group of like-minded people

 

 

What's waiting for you…

 

  • 6 hours Yoga (Vinyasa Flow, Yin Yoga)

  • 1.5 hour meditation (active, silent and guided meditations)

  • 2.5 hours forest bathing

  • 2 experienced yoga teachers

  • The possibility of professional transformation coaching

  • An idyllic seminar house in the beautiful Black Forest

  • Delicious, regional, vegetarian organic cuisine

A weekend full of movement, relaxation and development

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PROGRAM

Friday 06 May 2022

from 15:00 clock                Arrival & check-in

5:00 p.m. – 6:30 p.m       WELCOME CIRCLE & LOTUS YOGA FLOW (Heidi)

7:00 p.m.                            Dinner & cozy get-together

Saturday 07 May 2022

8:00 a.m. – 9:00 a.m       ACTIVE MEDITATION (Heidi)

9:15 am – 10:30 am          breakfast

11:30 a.m. – 1:00 p.m       POWER FROM WITHIN YOGA FLOW (Shark)

1:15 p.m. – 2:30 p.m          Having lunch

3:00 p.m. – 5:30 p.m       SPRING FOREST BATHING (optional)

7:00 p.m. – 8:15 p.m         Dinner

8:30 p.m. – 10:00 p.m     LIGHTNESS OF BEING YIN YOGA & MEDITATION (Heidi & Hai)

Sunday, 08.05.2020

9:00 a.m. – 10:30 a.m      Breakfast & check out

11:00 a.m. - 1:00 p.m        PARADISE BIRD YOGA FLOW & FINAL ROUND (Hai & Heidi)

From 1 p.m                          Completion & Departure

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OFFER

Spring Fever Retreat                                                                                   EUR 189*

Optional: Individual coaching (50 minutes, retreat special price)          EUR   89 

  *plus Accommodation and catering

ACCOMMODATION

In the beautiful Black Forest, the Kailash Guesthouse welcomes us according to the motto "Lets focus on love and peace". We have the seminar house exclusively for us at the weekend and can immerse ourselves in the healing energy of the place in a family atmosphere.

www.kailash-guesthouse.de

Kailash Guesthouse, Mozartstr. 18, 78112 St. Georgen (in the Black Forest)

Room prices (per room and night):

  • Single room comfort               68 EUR* (3x available)

  • Standard twin room            78 EUR* (2x available)

  • Twin room comfort             83 EUR* (2x available)

  • double room standard             93 EUR* (1x available)

meal allowance                   60 EUR (for the complete WE)

(includes full breakfast, lunch and dinner with vegetarian options, tea and pastries)

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SIGN UP

Registration via email or phone to:

Heidi Glenk: email:  heidiglenk@web.de / phone: 0177 6244231

Hai Nguyen: email:  crazyganeshayoga@hotmail.com / phone: 0173 4320111

 

Please indicate the following when registering:

Names and e-mail addresses of all persons, desired room, food intolerances

As soon as we have received your registration, we will contact you with further details on payment processing and room booking. Your place for the SPRING FEVER RETRAT is guaranteed as soon as we have received your payment.

The number of participants is limited to 12 people.

 

CANCELLATION POLICY

 

In the event that you have to cancel your booking, the following cancellation conditions apply to the retreat:

  • 50% cancellation fee (retreat) for cancellations until April 22nd

  • 100% cancellation fee (retreat) from April 23rd

The rebooking to a replacement person suggested by you can be done free of charge.

The Kailash Guesthouse cancellation policy applies to board and lodging.

 

 

OTHER NOTICES

 

The currently valid corona hygiene measures apply.

We reserve the right to cancel the retreat, in particular due to current official orders, the number of participants or other important obstacles. In the event of cancellation, you will of course receive the full price back.

 

 

WE ARE SO LOOKING FORWARD TO YOU!!!