Prenatal Vinyasa flow - live online
Prenatal Vinyasa flow
This course is an affair of the heart for me.
Flowing sequences, sometimes powerful, sometimes harmonious, hip-opening asanas and breathing exercises that prepare you for the most beautiful event of your life-
the birth of your child!
The classes promote the well-being of the expectant mother, give you strength and confidence.
You can expect a super nice feel-good atmosphere in a small, fixed group and an experienced yoga teacher who supports you safely and sensibly in every trimester.
The hygiene requirements and distances are observed, aids are disinfected after each class. A warm towel with essential oil is waiting for you to relax.
Do something good for yourself in a loving relationship with your baby!
Booking always for 5 dates
Currently live online