Hot Vinyasa Flow
Hot Vinyasa - Deluxe
Here the room is heated to approx. 35 degrees.
We practice a dynamic, flowing sequence that gives you strength and balance in equal measure.
The warm temperature lets your body and Merging your minds together and also provides a deep stretch and a cleansing effect.
So come over and let's breathe, sweat and laugh together.
Please bring a towel, there is water and tea in our studio.
The class may be held in English.
There's Hot Vinyasa again!
Next class on December 19 and 27, 2021 - with probably 5 participants. To participate you have to be vaccinated according to the current requirements, or recovered and additionally tested (2G +).
After the lesson there is a homemade cool drink in our teak kitchen.
Unfortunately, cancellations are not possible for this class, but you are welcome to pass the date on to someone else.
Reserve your mat in the booking portal under "Specials".
Not included for Urban Sports Club.