Flow.breath.strong - LIVE ONLINE

"Hybrid class"

Flow.breath.strong - vinyasa flow


with Hai
 

A class like sweat and sugar

A sweat, powerful, dynamic vinyasa class in which you flow from asana to asana 

breath exercise pranayama to stay focused and free your mind 

strong strengthen your body from the core and your mind 

After the powerful flowing sequence it is now time to give your body a relaxing yin part and stretch the muscle.

 

You have medium yoga experience?

You want to strengthen your body and relax your muscles at the same time? 

Then this is your class!

 

Sunday 10:30 - 11:45 h

see prices